Strength for the Journey
Each week, our Canadian Sisters enjoy a physical fitness session with their dedicated volunteer, Nicole Devost.
Caring for our physical wellbeing is also a way of honouring the gift of life God has given.
These sessions remind the Sisters that body, mind and spirit are all connected, and that maintaining health and strength helps them to continue living their Marist mission with joy and energy.
They are grateful to Nicole for helping them care for this important aspect of their wellbeing.
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